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Empowering Students to Thrive Through Mental Wellness
SEBA's Student Mental Health Program combines mental wellness and leadership training to equip high school students with the skills to overcome challenges and foster a supportive community.
Unlocking Potential: Peer-led Workshops, Stress Management, and Resilience Training
Our Mental Health program offers a comprehensive approach to empower high school students in handling challenges with resilience. Through peer-led workshops, stress management techniques, and resilience training, we equip students with the necessary tools to navigate their mental well-being.
Engage in interactive workshops facilitated by trained peer leaders and mental health experts.
Learn effective techniques to manage stress and build resilience for a healthier mindset.
Empower
Integrating Leadership Skills for Mental Wellness
Our Mental Health program goes beyond typical efforts by incorporating leadership skills. We prepare students to advocate for mental wellness and create a supportive community where they can thrive.
Empathy
Creating an Empathetic and Supportive Community
At SEBA, we believe in fostering an empathetic and supportive community where students learn to thrive together. Through our Mental Health Program, we blend mental wellness with leadership training, equipping students with the tools to handle challenges with resilience.
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Building Connections
Promoting Resilience
Advocating for Mental Wellness
Transforming Lives Through Mental Wellness and Leadership Training
Our Mental Health program covers a range of important topics, including stress management, resilience building, and fostering supportive connections. Through interactive workshops and peer-led discussions, we empower high school students to navigate challenges with confidence and compassion.
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Stress Management
Learn effective strategies to manage stress and maintain mental well-being.
Resilience Building
Develop the skills to bounce back from adversity and build inner strength.
Fostering Supportive Connections
Discover the importance of building and nurturing supportive relationships.
Join Our Mental Health Program
Support SEBA's mental health initiatives and make a positive impact in your community.